Tuesday, July 27, 2010

Sometimes Will Power is Not Needed?

Okay so I totally caved! As you know my diet started yesterday and at around 10:55 at night I caved and ate 2 not 1 but 2 bowls of reeses puff cereal. I felt so horrible but it was soo TASTY!
I stayed up until about 1:00am so I wouldn't go to sleep with all those calories still digesting in my stomach, and that's when I caved again. I told you guys that I wasn't going to weigh myself until every saturday right? Well I kind of caved and I weighed my self to find out that I lost weight in only one day of starting my fitness plan. I'm not going to tell you how much was on the scale because who knows? I might lose more or gain that weight plus more back. Another thing, it shows that my eat every 2 in a half to 3 hour plan works out! I hope it continues because I really want to beat this battle! So, sometimes if you are feeling for a cookie. EAT THE DAMN COOKIE! It will not hurt you as much as it will with you going without it. The reason why is because, you want the cookie but it's too much for you forcing you to over eat on something else! Just get rid of that one food craving and be on your way! It will not hurt as much!

Soo I'll keep you posted. Weightloss and photos coming on saturday so look forward to that and I'll definitely get back to you with more news!

xoxo
Bye

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